JOIN THE
COACHING
WHAT IS THE YFC ONLINE COACHING?
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(Scroll down for 8 week challenge)
Yorkshire Fitness Online Personal Training - Helping you manage everything from your workouts, your diet & your daily habits/ routines, to give you the full package of improved health and fitness. I have an App that enables you to track, follow & manage all aspect your fitness, all in one place. Your workouts, your calendar, your daily habit accountability tick boxes, along with assessing your food and daily steps, linked up through the MyFitnessPal app and either your Apple Watch or Fitbit.
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The impact of improving your habits and routines, combined with learning everything you need to know in order to change your life both inside and outside the gym, is going to be massive.
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Work with me as your Online Personal Trainer to develop & improve your lifestyle, create routine and ensure that you are able to sustain it.
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8WEEK CHALLENGE
WATCH THE VIDEO AND SIGN UP AT THE BOTTOM OF THIS PAGE
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(50 PLACES ONLY - FIRST COME FIRST SERVED)
why you should WORK WITH ME?
If you feel like you are going round in circles, searching for changes, progress and results? Lacking structure, guidance and support? If you feel lost and confused, or simply want to gain a better routine, improve your daily habits and learn how to sustain your progress...
Do you want to become clear on the things you need to be doing for your goals?
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Are you sick of nothing changing? Fed up of not sticking to "the Plan"...
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Are you ready to commit to your fitness and improving your mindset?
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Having a driving instructor is something you put in place to help you learn the key fundamentals, to help you with the basics and allow you to be better at driving alone. This is how I want the YFC to work.
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I want to work with you for as long as you need. I want to challenge you and support you.
Through a personalised workout programme (both home & gym available), weekly coaching conversations and short form learning modules we look to educate you on the key basics and fundamentals of fitness. Providing you with a tool belt that serves you for the rest of your life.
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Asking you world class questions is what coaching is all about. Helping you to find a method that works for you. Not following a plan that is the same for everyone.
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If you want to change your mindset, get a handle on how you feel, think and act, every single day, then the Yorkshire Fitness Coaching Online Personal Training is for you. Let me be your personal trainer, working with you on a personal level wherever you are.
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When you become a member you will have access to the members platform that hammers home the key basics, with food and nutritional support & guidance, access to many learning modules, access to my exercise video demo library and lots of recipes to try too.
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We check in daily and weekly, working together through your months, looking to find a routine that sticks whilst developing solid habits.
Click below to see more details on the YFC Online coaching & pricing. If you have any questions please whatsapp me on 07859007255